About Activate Futures Coaching for women at different intervals of life

ACTIVATE FUTURES IS BOTH A COMMUNITY OF SUPPORT AND A VEHICLE OF CHANGE FOR WOMEN AT ALL STAGES OF LIFE AND CAREER.

Innovative, Strengths Focused, Sustainable

Reframe

Activate Futures focuses on an appreciative method and seeks to end negative self-talk: the deficit led thinking that women are often guilty of and aren't always consciously aware of. I call this the 'deficit lens'. My methods aim to reframe the way you think about yourself, focussing on strengths, which is integral to the life and career you will lead.

Visualise Goals & Implement

I help you envisage the place that you will be at the end of your journey and help you map a pathway to your success through phases. My coaching ensures accountability to take the action you may not have otherwise.

Long term

I help you to self sufficiency, to be your own activator. To succeed long term, you also need to learn to do your own checks and balances beyond the coaching programme, which makes your journey sustainable.

My coaching is structured on a four-quadrant model.

This map is a translation of your goals into a tangible reality.

Discovery

Strengths and capabilities: What are your professional, creative and cognitive gifts?

Dream

Where do you want to be? Your visualisation of your goals. Whether it be in six months or five years.

Design

Co-constructing the plan with intentional goals and mapping out the journey.

Delivery

Your translation of your action plan into reality.